BLACK WOMEN’S HEALING GROUP

BWHG SPRING 2020

DATE/TIME

6 Wednesdays at 7pm eastern Time (Lasts about 1.5 hours)

March 25th, April 1st, April 8th, April 15th, April 22nd, April 29th



LOCATION:

Via Zoom Conferencing

Participants will have the choice to join via phone or video. one-time download may be required for video conferencing.

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COST:

New Members: $60 For All 6 Groups ($10 Per Group)

Returning Members: $45 for All 6 Groups

Free for Clients With A 30 Day Healing Package

Fee Waivers and Payment Plans Available Upon Request



ABOUT THE FACILITATOR

Rhonda is a Life Healing Specialist who has been transforming people’s lives for over six years. Rhonda has spent the majority of her career helping Black women to heal and recognize their own inner power. Rhonda holds a B.A in Applied Psychology from N.C State University and a Master of Social Work from UNC Chapel Hill. She has offered groups in a variety of settings including homeless shelters, schools, community treatment teams  and now through her own healing practice (Lion Heart Life Healing) created in 2015. Rhonda has been leading the Virtual Black Women’s Healing Group since October 2017. She is also a spoken word artist and social activist who is passionate about bringing Freedom to people of African descent. Learn More About Rhonda

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ABOUT THE GROUP

This group is focused on the shared experience and need for healing of women of African Descent due to:

  • Role Burden (i.e having multiple obligations such as provider & caregiver)
  • Chronic Stress
  • Sexism (various forms of mistreatment based on gender/sex)
  • Racism (psychological, social, financial, etc.)
  • Negative Internalized Ideas of Self
  • Social Pressures
  • Increased Risk of Trauma (i.e sexual & physical abuse)
  • Generational Trauma

This group will address healing on a mental, emotional, social and spiritual level. Recognition of intergenerational trauma and racism/oppression will be interwoven into healing discussions. In this group, women will go through six weeks of shared support and healing. Each group will contain meditation, breath work, transformative conversations and healing exercises aimed at encouraging, enlightening and empowering participants.

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Spring 2020 Healing Group Theme:

Releasing & Letting Go To Grow

TOPICS

March 25thLetting Go  During this group we will identify burdens and thinking that we need to let go of in order to move forward on our healing journey

April 1stJust Breathe! This group will focus on coping amidst depression, anxiety, trauma and oppression.

April 8thReleasing Pain This group will focus on releasing emotional pain endured by generational and present traumas.

April 15thTransforming Anger This group will focus on properly understanding and transforming our anger so that we may rise above our triggers.

April 22nd Dropping Bad Habits This group will focus on releasing old habits and developing new healthy habits that lead us closer to the life that we want to live.  

April 29thFreeing Myself This group will focus on taking the final steps to move into our own personal freedom.



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WHAT PARTICIPANTS HAVE SAID ABOUT THIS GROUP

(Responses collected from surveys, names are not included to respect client confidentiality)

“This is an opportunity for personal growth through sharing experiences, listening to feedback, embracing sisterhood while becoming stronger in your own truth. I would highly encourage participation in this group, I came out stronger, wiser and more at peace.”

-Winter 2020 Group Member


“If you want to evolve [] then this is the group to join”

-Fall 2019 Group Member


“I love this group and the fact that it’s small. I feel empowered each time it ends and look forward to every Wednesday.”

-Spring 2019 Group Member


“The groups continue to get better each season.”

-Summer 2019 Group Member


“The leader creates a safe space for transparency”

-Fall 2018 Cycle Group Member



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REGISTER NOW!


YOU WILL RECEIVE A CONFIRMATION FROM THE LIFE HEALING SPECIALIST WITHIN 1-2 DAYS AFTER REGISTRATION 
PAYMENT IS COMPLETED VIA PAYPAL INVOICE WHICH YOU RECEIVE AFTER REGISTRATION
THIS GROUP MEETS WEDNESDAY AT 7PM EASTERN, PLEASE ONLY REGISTER IF YOU HAVE THIS TIME AVAILABLE

Email lhlifehealing@gmail.com for questions and sponsorship opportunities

 

Phone 484-455-4542 E-mail LHLIFEHEALING@GMAIL.COM Hours Sessions offered Monday-Friday 10am-6pm // Saturdays 10am-1pm by availability
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